RN Psychotherapy, What is it?
"Psychotherapy is a general term used to describe a form of treatment that is based on "talking work" done with a therapist. The aim is to relieve distress by discussing and expressing feelings; to help change attitudes, behaviours and habits that may be unhelpful; and to promote more constructive and adaptive ways of coping" CAMH
RN Psychotherapists can have a range of backgrounds and education. Nurses in their practice combine compassion, empathy, knowledge and assessment skills to provide a holistic patient centered approach to the therapeutic relationship.
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Working with me in session, I provide a non-judgemental, compassionate and safe space for my clients. Here you can unpack the weight of your discomfort while you bring curiosity and self love to your vulnerable self. My practice is eclectic, rooted in a compassionate client centred approach, dialectical behavioural therapy (DBT), internal family systems (IFS) and trauma aware lens. Therapy is not the same experience for everyone, I will help create a plan that best suits yours strengths and values.
Free Discovery Call
Finding the right connection with a therapist is important. This 15 minute session is our opportunity to connect and get a sense of what working together would be like. I always enjoy meeting new people!
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Cost: Free
Psychotherapy Full Session
Once we've established what brings you in and where you want to work toward, this will be our virtual meeting space for 50 minutes.
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Cost: $165
Initial Psychotherapy Session
If you're ready to jump in, we will connect via a secure video platform to begin forming a therapeutic plan and get moving toward your goals. This session takes 75mins.
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Cost: $190
Check In
For those days when you need to touch base between sessions, we can virtually connect in this 30 min session. Available by email request.
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Cost: $80
Psychotherapy services are covered under most private insurance companies. It's important to ask your insurance company if you have coverage under your plan.
Please NOTE: Insurance companies may indicate that they cover private psychotherapy, but only cover therapists registered with the College of Registered Psychotherapists of Ontario (CRPO). Please make sure you review this with your insurance company.
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RN Psychotherapists registered with the College of Nurses of Ontario (CNO), are legislated to perform the act of Psychotherapy. Please refer to the CNO's document here, if you would like more information.
If you have coverage, upon payment for session, you will be provided with a receipt for reimbursement.